The Resilience Project

Adelaide Entertainment Centre Theatre Map
Fri 26 Aug

The Resilience Project

Hugh van Cuylenburg, founder of The Resilience Project, has previously partnered with elite sports teams (including Australian cricket, netball, soccer, NRL and AFL teams), over a thousand schools and more than 500 workplaces, teaching simple and practical evidence-based mental health strategies to help build resilience and happiness.

Van Cuylenburg is also the best-selling author of The Resilience Project: Finding Happiness Through Gratitude, Empathy and Mindfulness, which sold 100,000 copies in 2020 alone. He is the co-host of popular podcast, the imperfects.

The messages behind The Resilience Project’s work have become ever more powerful over the past twelve months due to the uncertainty created during the Coronavirus pandemic. The Public Talks shows see Hugh walking the audience through his journey, telling stories of the incredible people who have inspired him and The Resilience Project to spread happiness. Hugh will unpack the research on mental health and break it down into simple tips that will leave you feeling empowered to improve your wellbeing. The talks are for everyone - adults, parents, professionals and teenagers.

Join Hugh around the country and join the 1,000,000+ Australians who have already experienced The Resilience Project.

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